Yoga Classes In Belton
Yoga training can be a valuable addition to any weekly exercise schedule. We have amazing yoga instructors dedicated to helping you find physical and mental strength in your life. Expand your fitness training with our yoga classes at Maximize Potential in Belton.
Look through our class calendar and sign up for some yoga classes or a membership! (The Unlimited Yoga Membership is our Adult "Gold" membership which also includes ALL of our other classes)
BENEFITS OF YOGA TRAINING
Yoga is a great way to push yourself with a new type of fitness training or vary your weekly workout schedule. There are also many health benefits associated with yoga training. Beyond the meditative aspects and breathwork, yoga training can increase your:
- Flexibility, balance, and stability
- Cardio and circulatory health
- Athletic performance and strength
- Muscle strength and tone
- Sleep quality
Along with those health benefits, yoga training can also decrease stress and anxiety and provide relief from different injuries you might have. Strengthening your muscles can also help protect you from other injuries from workouts and classes.
While yoga might seem different from other types of fitness training, it can provide a variation to your normal exercise schedule.
YOGA CLASSES AT MAXIMIZE POTENTIAL
We currently offer two different yoga classes at Maximize Potential to help you find the right type of yoga training for your schedule.
Monday, Wednesday, Friday from 8:30-9:30 a.m.
Take 60 minutes out of your day for this vinyasa flow class. Throughout the hour, you will practice linking your breath to your movement. This breathwork will move you through stronger sequences to build your physical and mental strength and endurance. Use this yoga training to help push your boundaries as you work towards more challenging yoga poses each session.
Experience: Previous experience with vinyasa yoga is helpful, but the class can be modified for all levels of students and students with prior yoga practice.
Maximize Potential is here to help you achieve your fitness goals, whether you’re an athlete or someone trying to incorporate yoga training into your existing exercise program.
Choose a yoga plan that works best for you:
- Unlimited monthly plan: AKA Adult "Gold" Membership - Choose from a 3, 6 or 12 month commitment
- 10 Class "Gold" Punch Card: Busy schedule? Try a punch card!
- 20 Class "Gold" Punch Card: Use these whenever you want!
- Drop in for a single class is $15 (after your first free class)
Your first class is ALWAYS FREE so whether you're a longtime yogi or if you’ve never done yoga before and want to try it out, claim your free trial of our yoga classes! Incorporate yoga training into your life at Maximize Potential in Belton.
Sign-up for Yoga